Adventures in Health: Juicing - Day 1

Hey girls!

So in my attempt to be healthier (especially after my trip to Texas) I decided to do a little research on juicing.  What would be easier than downing a glass consisting of 10 carrots, an apple and 2 stalks of celery?  Vegetables intake for the day = DONE!  Right? ... Right?

Although not an expert, I did do a bit of research on the topic and here are the 3 primary benefits of juicing:

Click to continue...

Berry Delicious Recipes!

Yes... I'm quite behind on this one... but here are some of my favourite berry recipes from our May FOTM!

May is here! And so this DELISH Food of the Month...

Mmm... I always get so excited for spring and summer to come JUST so I can taste these delicious fruits...

BERRIES!!!!

There are so many amazing kinds to choose from, its so hard to pick just one!  Here are a few great options and one fun fact about each.  Which one has amazing anti-aging properties?  Watch our video to find out!