Adventures in Health: Juicing - Day 1

Hey girls!

So in my attempt to be healthier (especially after my trip to Texas) I decided to do a little research on juicing.  What would be easier than downing a glass consisting of 10 carrots, an apple and 2 stalks of celery?  Vegetables intake for the day = DONE!  Right? ... Right?

Although not an expert, I did do a bit of research on the topic and here are the 3 primary benefits of juicing:

Click to continue...

May is here! And so this DELISH Food of the Month...

Mmm... I always get so excited for spring and summer to come JUST so I can taste these delicious fruits...

BERRIES!!!!

There are so many amazing kinds to choose from, its so hard to pick just one!  Here are a few great options and one fun fact about each.  Which one has amazing anti-aging properties?  Watch our video to find out!