Monday, September 26, 2011

Quick & Easy Vegetarian Kale Soup

After deciding that I needed to branch out a bit a try new foods, I landed on the delicious and nutritious kale.  This is recipe number 1 and it was a success!  It was super easy to do, full of nutrients and you can make it ahead of time.  Lots of lunches for school and work :) Enjoy!




Vegetarian Kale Soup
c/o AllRecipes.com

Nutritional Information
185
3
12
30
2
11
303
57
0
0
0
0
5
136
0
0
120
4
332
763



Posted by Rachel at 8:38 AM
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4 comments:

  1. Healthy EducatorSeptember 26, 2011 at 12:36 PM

    i came across your blog and really like how it's laid out. the kale soup looks amazing. i educate people about nutrition, but don't give them recipes. your site does a good job of posting recipes that look good, but also are made from healthy things. thanks so much! i will definitely use some of your recipes in the future when i cook for myself.

    ReplyDelete
  2. Aoifie1September 26, 2011 at 5:16 PM

    Just wondering about your nutritional info for the soup, is that for 100g of soup, the entire pot of soup or a portion?

    ReplyDelete
  3. RachelOctober 1, 2011 at 10:16 AM

    The nutritional information is based on per serving (8 servings for the whole pot)

    ReplyDelete
  4. jvdbcollectionDecember 16, 2011 at 3:03 AM

    This is a very nice recipe I have never heard for it! Thank you!!

    ReplyDelete

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