We get so many questions from people asking how they can stick to their diet during Christmas or Thanksgiving. With the mounds of stuffing and glistening gravy in front of you, its hard not to stuff yourself into a coma! Here are a few tips to balancing your meals and not going overboard during the holidays.
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Sunday, October 9, 2011
Monday, August 22, 2011
Simple, Fresh, Delicious - Detox Lunch/Dinner
One of my favourite (and vegetarian!) detox meals. Let me know what you think!
Makes 2 servings
Ingredients:
Makes 2 servings
Ingredients:
- 2 tbsp of oil (sunflower, olive or canola)
- 2 cloves of garlic (minced)
- 1/2 an onion (cut into strips)
- 2 ears of corn
- 3 cups green beans
- 2 tbsp of plain goat's cheese
- 1/2 a tomato or 1/4 cup of diced cherry tomatoes
- Fresh dill to taste
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