I'm a big breakfast eater, I can eat a soon as I wake up (and often my tummy wakes me up early to eat!).
Today I had a bowl of President's Choice's "Ancient Grains" cereal with 1 medium banana and 1% milk. You can see in the last image the ingredients list in the cereal; I'm getting a ton of excellent sources of whole grains here! Then I have my tea with milk and brown sugar and a tall glass of water.
Since I woke up late today (oops) I didn't have a snack after breakfast. For lunch, I had leftovers from dinner! Lean steak with brown rice and steamed asparagus, yummy! To compliment the meal, I had my big ol' glass of water :)
I just started juicing (more information on that to come soooooon) so here is my quadruple berry juice with 4 cups of berries in it!
I was at Chris' parents place for dinner and we had yummy TACOS!!! Normally I wouldn't have red meat twice in one day but that wasn't something I could avoid... just roll with it :) Piled on the veggies and salsa of course!
After Dinner Snack
I forgot to take a photo of this, but I normally have a little something sweet after dinner (I have a huge sweet tooth!). Nobody is perfect, nor should anyone strive to be. I moderate my portions and try (TRY!!!) not to overdue it.