Yummy School Snack/Breakfast: Healthy Wholegrain Muffins

These are by FAR my favourite muffins of all time.  I make them often and eat them for snacks or for a quick breakfast as I'm running out the door.  Let me know if you've tried the recipe and what you think! :)

Wholegrain Raspberry Chocolate Chip Muffins

Preheat oven to 350 degrees F.

2 eggs
2/3 C Brown sugar

1/2 tsp vanilla
1/2 C canola oil OR 1/2 C applesauce
3/4 C Milk or buttermilk
1 C mashed banana (about 3 bananas) 
 

Beat eggs, sugars,oil, milk,bananas, soda and vanilla well.  

1/2 tsp salt

1 1/2 C Bran 
1 1/2 tsp b.soda + 1 1/2 tsp b.powder 

1/2 C ground flax seed
1  C whole wheat flour

1/2 C large flake oats

Stir dry ingredients into wet ingredients a little at a time.  Then gently mix in

 
2/3 C choc chips AND/OR 1 C fresh (or frozen) blueberries/raspberries

 Bake for 15-20 minutes or until the toothpick comes out clean.

Nutritional Information

Calories (kcal)	122
Fat (g)	4
Protein (g)	4
Carbohydrate (g)	21
Sugar (g)	10
Fibre (g)	3
Vitamin A (RAE)	15
Vitamin C (mg)	2
Vitamin D (μg)	0
Vitamin E (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (NE)	2
Folate (DFE)	16
Vitamin B6 (mg)	0
Vitamin B12 (μg)	0
Calcium (mg)	41
Iron (mg)	1
Sodium (mg)	60
Potassium (mg)	158